Science and religion agree: less smartphone = more thought time + better mental health..

If we want to pay bills, we all need to find work. But if we want to live a full life, we need to find our whistle.

As vague and disagreed-upon as it was, there was something valuable about the term “vice.” These days, the cumulative nature of vice is crowding out nice.

‘Tis the season when a lot of places ask us to give money. Most of us don’t.

Jim Hunt didn’t just get elected a bunch of times — every time he got things done. But how?

Gov. Jim Hunt changed the state of North Carolina. But he also changed a lot of individual people’s lives — like mine.

Is empathy saving us or killing us?

In case you missed it, there’s a war on empathy. Empathy needs to win this one.

What are you going to do with your life? Maybe it starts with just one tiny step of kindness.

It’s impossible to hear when we are focused on screaming; to listen when we are focused on performing; to heal when we are focused on hurting.

Show of hands: how many of us need to join Team Glock?

A week in an awkward social situation has gotten me thinking about the skills needed for friendship, and its importance in our lives.